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Motivational Hack! Understanding the Four Tendencies

August 31, 2020 By Rachel Harrison-Sund

Ever wonder why the motivational techniques others swear by have next to no power when it comes to keeping your own progress on track? Why does it seem so easy for some to follow through with their goals, while others never seem to be fully willing or able?

Today, I’m talking about the Four Tendencies, a framework devised by New York Times Bestselling author Gretchen Rubin, which aims to answer the question, “How do I respond to expectations?”

Knowing how we tend to respond to both inner and outer expectations can allow us to approach the concept of motivation in an intentional way that increases the likelihood of doing what we say we’re going to and ultimately achieving our goals—as well as the life we truly want to live.

LINKS DISCUSSED

The Four Tendencies by Gretchen Rubin

Take The Four Tendencies Quiz

We Should All Be Millionaires: The Club


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Free Guide: 3 steps to publishing your first low-content book in less than a day
Free Guide3 Steps to Publishing Your First Low-Content Book in Less than a Day

Learn how to generate passive income selling journals, planners, notebooks, and more on the Kindle Direct Publishing Platform.

I Definitely Want That! Give It To Me!

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